So you’d like to trim down and kick start a healthier you? You’ve come to the right place…..HealthSmart weight loss, detox & fitness holiday camps focus on your physical, psychological and nutritional needs to help you kick start a healthy new lifestyle and to reach your fitness goals. We will improve the way you feel about food, exercise and yourself, forever.
Lasting weight loss comes from changing your attitude and creating a realistic, balanced lifestyle that you can live with. Our camps are weekend (3 days) or week long (7 days) in duration and they balance lots of exercise sessions with practical educational sessions (nutrition and cognitive behaviour).
Our team of experts, which include personal trainers, dietitians and cognitive behavioural therapists, will educate and empower you with a knowledge of health, exercise, and nutrition, combined with having the right mindset.
All camps are detox and clean living with all healthy meals and snacks supplied. A stay with HealthSmart at one of our locations will be an unforgettable experience, with a lot of one on one attention, which results in personal achievements that you never thought possible.
So if you’re ready to change your appearance, optimise your fitness, improve your mindset and lifestyle forever, then contact us today!
Why choose a HealthSmart Camp?
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