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Weight loss and fitness camps for sustainable change

Speciality Camps

We also run a number of speciality camps at HealthSmart holidays to ensure you can kickstart your healthy new lifestyle in an environment that best suits your needs and with like minded people.

Women Only

We run a Women only camp option to offer the best support network for women who want to shed post baby weight, tone up for a beach holiday, get into shape for an upcoming wedding or for those who just need to reboot their fitness & nutrition journey, with a group of like minded people. This option might just be the perfect healthy hens weekend also

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Parent & Child

The Parent & child camp is open to anyone with children from 4 years to 17 years of age. All children under the age of 17 they will need to be accompanied by an adult. This weeklong/weekend course will concentrate on changing your families approach to exercise and nutrition in a fun and educational way, which will stay with you long after you leave the camp.

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Pre-Wedding Camp

Big Day coming up? Want to feel and look your best in your dream dress? HealthSmart Bridal camps will help you look amazing on your wedding day, on your honeymoon and more importantly for the rest of your married life!

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High BMI

Do you have a BMI of over 35 and find it hard to lose weight?

Then you have come to the right place! HealthSmart offer week long camps which will provide you with comprehensive advice and support to help you achieve effective and sustainable weight loss. The main focus of the camp will be on nutrition, exercise and cognitive behaviour & mindset, educating you on all these elements which will help you achieve a long term sustainable approach to your well-being.

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Fit Pro Camps:

Already fit?  Want to take your athletic abilities  to the next level?  We have upcoming camps which will take you to your physical limits, and teach you howanthony lynch to continue pushing the boundaries and enhance your sports performance when you leave camp.  Sports psychologists and sports nutritionists will arm you with the knowledge you need to improve your overall fitness, while our expert team will ensure you have the best  and most active weekend/week of your life.

Activities will include adventure sports and racing, with a back to nature emphasis.

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Bespoke Camps:

Are you looking for an alternative group weekend away.  Hen party?  Work team building?  Pre-season sports team fitness camp?  Why not have your very own HealthSmart weekend.  We’ll tailor a package with activities to suit you.  You’ll have more fun and bonding than your typical weekend away, and everyone in your group will go home with a fresh new lease of life, and a healthier approach to fitness and nutrition.  You as the organiser will be in the good books for a really long time!

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