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Weight loss and fitness camps for sustainable change

Gift of Health & Fitness

Inspire people you love to Kickstart a healthy lifestyle

Have you a friend or loved one who has been talking about getting in shape for ages?

Why not start them off on the right foot  and give them the inspiration to get moving with a HealthSmart Health & Fitness Camp gift voucher.

Gift Vouchers can go towards our weekend or week long camps which include:HealthSmart Gift Voucher

1. Luxury 4 * resort in self catering shared luxury homes
2. All your specially designed nutritious meals and snacks
3. Your fitness & activity sessions with Personal Trainers using pool, gym and outdoor facilities.
4. Practical nutrition workshops with Dieticians
5. Sessions with Cognitive Behavioural Therapist to discuss your relationship with food/exercise
6. Use of the Spa relaxation and thermal suites
7. Access to our on-line state of the art personalised food and exercise diaries for when you return home
8. One free monthly meet up session with HealthSmart team, and one free personal training session after the camp (in Dublin).
9. Personalised information pack and handbook, on your body composition and feedback on your food diary/eating habits
10. Lots more

Whether it’s a family member trying to lose weight and tone up,  someone already fit looking to take their training to the next level or someone who is just looking for some advice and guidance, we cater to all needs…men and women of all ages, all sizes and all fitness levels.

Of course, you can also consider coming as a couple or group of friends/family.  Either way, HealthSmart participants will make great new friends and have a life changing healthy holiday.

Here’s to a healthy 2014

Enquire for a Gift Voucher or Call us on 086 0591780